Activities

2023 Activities will be updated in the coming months. You can find our 2022 programming below.

Yoga Schedule


Friday 

9:00am-10:00am – Vinyasa with Kerri 

Both live music and yoga offer a unique opportunity to tap into the energy around you and within you. Kerri teaches a vinyasa (flow) style class combined with moments of stillness and energy medicine techniques such as tapping and acupressure holds. Enjoy both a vigorous yoga flow: moving with your breath and creating space in the body for your energy to move as well as connect with nature and vibe with the joyful festival atmosphere!

10:15-11:15am – Slo-Flo with Emily 

This  class has  slow moving postures that provide deep healing. This class is for all levels and will leave the student feeling relaxed and free to move! Great for releasing any tight muscles or strain in the body. 

Saturday 

9:00am-10:00am – Vinyasa with Kerri 

Both live music and yoga offer a unique opportunity to tap into the energy around you and within you. Kerri teaches a vinyasa (flow) style class combined with moments of stillness and energy medicine techniques such as tapping and acupressure holds. Enjoy both a vigorous yoga flow: moving with your breath and creating space in the body for your energy to move as well as connect with nature and vibe with the joyful festival atmosphere!

10:15-11:15 am – Slo-Flow with Live Music and Healing – Emily, Rebecca, and TK 

This class will combine modalities of 3 experienced teachers. Emily will lead the yoga class with slow moving postures that provide deep healing. This class is for all levels and will leave the student feeling relaxed and free to move! Great for releasing any tight muscles or strain in the body. While Emily is teaching the class, talented TK will be infusing the program with his musical talents. During Savasana, Rebecca will offer hands on Reiki Healing. A whole mind/body/spirit experience! 

Sunday 

9:00am-10:00am – Yin Yoga with Rebecca 


Yin Yoga is a great way to start your final day of DELFEST. In this class we will hold poses for 3-5 minutes to allow the body to generate new tissue, stretch/clear away tightness, and provide a meditative state of being. This class is suitable for all levels of yoga. 

10:15-11:15am – Reiki Healing Meditation with Rebecca 

Come experience rest and healing with a guided meditation and hands on Reiki Healing. Reiki is a universal energy that matches the intention of the receiver to provide whole body, mind, and soul healing. This class will be primarily in a reclined position, feel free to dress comfortable and bring blankets. Each participant will receive a short 1:1 Reiki Healing from Rebecca. 


Yoga Instructors 


 Rebecca Slaven

Rebecca is a 500 hour Yoga Teacher who has trained with some of the best teachers the Yoga Community has to offer. Recently, Rebecca added to her knowledge and studied Yin Yoga to receive an additional 50 hours of training. Her healing gifts come from a lifetime of study and certifications  in Reiki, Shamanism, Chakras, and the mind/body/spirit connection. Rebecca also has her Bachelor’s degree in Early Childhood Education which further benefits her work as a healer. She is the owner and founder of Love Light Healing, LLC. and published author of her book of daily devotionals, Daily Self-Love Messages. You can find out more by coming to see her and the lovely team of Yoga teachers at Delfest or visiting the website www.lovelighthealing.org  


 Kerri Cooke 

Kerri played Ultimate Frisbee competitively for over 10 years. One of her greatest joys while playing was to be submerged in the “flow” of the game. After 3 knee surgeries she decided it was time to hang up the cleats. Still seeking flow, Kerri discovered yoga.  Over the years, Kerri has continued to explore all the gifts and purposes yoga can fulfill. There’s no greater reward or honor than sharing love and connecting with others through teaching yoga.

Off the mat, Kerri loves to explore that play state with mountain biking and road cycling, snowboarding and going to see live music with her husband and 2 teenage daughters!

Kerri also holds a bachelor’s degree in Exercise/Sports Science, a master’s degree in teaching Health and Physical Education, and is certified in Energy Medicine Yoga.


 Emily Plauche

Emily believes it is through this physical, energetic and mental exploration —yoga, that you develop tranquil awareness—the kind of awareness that brings you closer to your body, mind and higher self. Emily is a Yoga Therapist (C-IAYT), Army Veteran, Cajun living and loving life in Arden, West Virginia where she also owns Earth Sky, primitive camping on the Tygart Valley River. She teaches yoga at the Arden Community Center. 

Special Musical Guest on Saturday 

TK- Sound genius who creates music that fills the soul! TK will be joining us on Saturday for a lovely collaborative event!


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